Day: 2
Weight: 198.0 lbs
Body Fat: 23.4%
Feeling: Tired but otherwise good
I let myself sleep in until 10:25am. I intentionally left my schedule clear for the weekend in the event I might be exhausted. I had a little trouble sleeping due to my stomach feeling a bit weird. I wouldn't identify the feeling as nausea or discomfort... just unfamiliar. ~shrug~ I wake up frequently during the night (typically) and I kept a camelback full of filtered water close by so I could stay hydrated (a habit that helps reduce feeling tired in the morning when I have slept very little).
My first order of business was to use the restroom then check my progress on the scale and to my delight I already saw a small amount of improvement. Now it has to be said that some of that is naturally water weight but i'll take it.
Anyway, as I mentioned I am at present exceptionally hungry and in need of my next juice fix. more later...
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